THESE 5 Push-Ups Will TRANSFORM Your Upper Body
6:58
YouTubeFitnessdy
THESE 5 Push-Ups Will TRANSFORM Your Upper Body
This video will introduce you to five powerful push-up variations that will transform your upper body. These moves target different muscles and angles to maximize your chest, shoulders, and triceps development. You’ll learn about explosive clap push-ups, dynamic Mike Tyson push-ups, tricep-targeting diamond push-ups, shoulder-focused pike ...
14.4K viewsOct 5, 2024
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