Inside, you may feel resentment toward your loved ones if you're carrying the emotional load of the holidays. "Resentment can ...

From a special Capital Region Farmers Market on Christmas Eve to the final days of Christmas in the City, here's all the ...

Pedro Conti is a São Paulo–based director, production designer and 3D visual development artist whose animation work is shaped by the rhythm of city life. Growing up in Brazil’s largest metropolis ...

Self-­compassion is based on the understanding that all human beings, including you, experience suffering and that all human beings, including you, deserve kindness.

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

As AI integrates with learning in the classroom, one lawmaker is proposing an “AI in Education Framework” to guide students ...

The Vanderbilt study describes loyalty programs as "ground zero" for the e-commerce industry's shift toward surveillance pricing, where individualized data is used to charge each consumer the maximum ...

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

When you lock your Social Security number, a company looking to verify your SSN won't be able to verify your identity, ...

When you practice these four unbothered habits, other people's bad vibes stop sticking to you, and your peace becomes ...