Leaving a harmful relationship and going no contact can sometimes hurt more than staying. Learn why, and what to do to help ...

"Sehnsucht" represents feelings and thoughts about aspects of life that are unfinished or imperfect. It is not create a good ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Are rising ADHD diagnoses a cultural trend, a misunderstanding, or evidence of a real neurodevelopmental difference? This ...

A common dynamic in couples who fight over money is the saver and the spender combination. Mutual shame if often the ...

Banning social media for teens sounds like a fix, but it’s not. Here’s why real solutions need to include more than bans to ...

Insights at the intersection of culture, emotion, and psychotherapy: How cultural worlds shape emotional expression, distress ...

Many people quit jobs not because of income but because of incivility. Thankfully, there are ways to attract and retain ...

During the holidays, the simplest acts of giving matter most—reducing loneliness, deepening connection, and easing the ...

Other studies have shown that not just young adults but all members of a community benefit psychologically through such ...

Discover how growing up with your feelings overlooked can quietly shape your ability to feel loved as an adult and learn why ...

You don’t need more time to feel better. Learn how micro-moments of renewal can restore your energy, calm your nervous system ...