Sometimes, people experience random muscle twitches that interrupt their normal daily activities. This is usually not harmful ...

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

A muscle you use every day is quietly shaping your posture, movement, and long-term health. Yet most people train it wrong—or ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion.

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...