Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult ...
A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...
The enthusiasm of going vegan can sometimes lead us down paths that make the journey harder than it needs to be.
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