Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

As part of their many goofball routines, the Garber swimmers stand at the edge of the pool, cast imaginary fishing poles into ...

At a key meeting to discuss the river's future management, federal officials lay out tools for dealing with falling reservoir levels.

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

All ten judges take a training seminar to learn how to assess the water. Arthur von Wiesenberger, California-based beverage ...

Although moving to a small beach town in a different country had its perks, it was lonely. I struggled to fit in as neither a ...

We talk endlessly about skincare routines and hair products, but almost no one talks about the one thing you use on your body ...

Sleep retreats are the next big travel trend. Inside Nobu Miami Beach’s Ocean Breeze Sleep Retreat and how wellness-first ...

A chemical incident at a popular Sunshine Coast pool continues to be under the spotlight as the safety watchdog investigates and the doors again open for business ahead of the holidays. A Workplace ...

LEXINGTON, KY – December 11, 2025 – PRESSADVANTAGE – Swim Pro Service & Supply, a longstanding pool maintenance provider in Central Kentucky, today highlights the essential need for thorough pool ...

A stranded octopus gets a helping hand back to the ocean and takes the time to "high five" the rescuer. What really happened?