Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

As part of their many goofball routines, the Garber swimmers stand at the edge of the pool, cast imaginary fishing poles into ...

At a key meeting to discuss the river's future management, federal officials lay out tools for dealing with falling reservoir levels.

All ten judges take a training seminar to learn how to assess the water. Arthur von Wiesenberger, California-based beverage ...

Although moving to a small beach town in a different country had its perks, it was lonely. I struggled to fit in as neither a ...

Regular maintenance might feel like an unwelcome task, but it can help reduce unexpected repair costs and extend the life of major systems.

Sleep retreats are the next big travel trend. Inside Nobu Miami Beach’s Ocean Breeze Sleep Retreat and how wellness-first ...

A stranded octopus gets a helping hand back to the ocean and takes the time to "high five" the rescuer. What really happened?

As military officials sound the alarm over Russian hybrid attacks, the chair of Parliament’s defense committee said the ...

The clip opens with Dino doing his usual morning patrol, and right on cue, baby Sora is glued to his tail like it’s her ...

Supima cotton: One of the most sought-after textile materials, Supima is 45% stronger than other types of cotton. Supima ...