Lose It! on MSN
What muscles are worked in push-ups?
Here’s a deeper dive into which muscles you’ll work when doing a push-up. What Muscles Do Push-Ups Target? To perform a classic push-up, you’ll start in a high plank position, bend your elbows to ...
Fitgurú on MSN
The ultimate longevity test: If you can do this many pushups at 55, your biological age is years younger
Ditch the expensive lab tests—this simple bodyweight challenge reveals the true state of your cardiovascular health and upper ...
Ken Head, a 92-year-old from Spike Island, Bristol, is inspiring many with his daily fitness regime. A former Concorde ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback