Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

A North East personal trainer specialising in women's health after pregnancy has doubled the size of her studio. Rose Shannon ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Christer Ekberg started helping people keep fit after noticing that many people aged 50 and above gave up on fitness and ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

Communities from across Luton and the surrounding areas of Bedfordshire are being encouraged to access a free national ...

How AI mentorship and therapy can bring self-help into the ChatGPT era with radical honesty, deep personalization, and ...

As AI automates the work that once trained junior lawyers, firms must rethink how capability is built. New simulation-led and ...

Personal Care Fitness will launch a six-week total body training program for women in January at the Urban League Centene Connected Community Center in north County. The program runs from Jan. 6-Feb.

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...