For his mum, for charity and to prove that anyone can transform for the better, Sam King is about to complete an ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

After being limited to 13 games in the 2025 WNBA season, Caitlin Clark said it's nice to feel 100% after her first Team USA ...

The city's restaurant scene has never looked better from the dining room, but behind kitchen doors, the industry is ...

Olympic medallist Kenny Bednarek spoke exclusively to Firstpost on various topics, including Indian athletics, his role at ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a slightly narrower fit. “I think the shoe runs a little small,” said Murray.

How far do fans of College Football Playoff teams think they can go? And how far should they go? We asked, and you answered.

According to Gallup's report State of the Global Workplace 2025, half (50%) of employees around the world are watching for or ...

With injuries depleting the depth chart, a practice squad call-up delivered a historic 100-yard rushing debut, igniting the ...

At 77, she’s run 137 marathons and keeps smashing records – these are the age-defying training secrets that she swears by.