College life can be stressful. There is a resource located just five minutes from campus, In-Shape Health Club on Countryside ...

The historic and formerly abandoned Brewster Wheeler Recreation Center in Detroit's Brush Park has sprung back to life and is now home to the legendary Kronk Gym. The renowned boxing gym officially ...

Living in Bangkok taught me that the best connections happen when nobody expects you to perform, just to show up and be present.

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

A new boutique-style gym has officially opened in Holland Township — and, so far, the response has exceeded expectations.

A Colorado mom has sparked debate online for sharing her honest take on how physical education was taught in schools. The 37-year-old remembers being forced to run laps, play T-ball and feel ...

"Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy through ...

The dream of a Hawaii vacation is quickly slipping away as rising costs are pricing out middle-class travelers. What was once considered to be an attainable trip for many is quickly becoming a luxury ...

As a fast-moving winter storm sweeps across Western Pennsylvania, Central Ohio and parts of the Midstate region, more than 100 institutions have announced school closings and delays near me, ...