Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Most mornings start with a phone buzzing or someone hitting snooze for the fifth time — but that’s not how days begin in ...

This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Without a consistent sleep pattern, the body will rely on an alarm to wake up, potentially waking you in deeper stages of ...

The Oscar winner's new movie 'A Private Life' is in theaters Jan. 16 Stephane Cardinale - Corbis/Corbis via Getty Jodie Foster gave fans insight into her nightly routine in a new interview The ...

Two years after it was undergoing bankruptcy proceedings, retailer Bed Bath & Beyond is now buying up its former competition. Last week, the home goods and furnishings retailer announced it is merging ...

Amazon is selling the Echo Spot smart speaker for just $50 as part of a Black Friday promotion. The sale applies to multiple colorways and represents a discount of $30. This isn't a record low price, ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The Columbus Crew has revealed ...