Admittedly, when the Equinox credit on the Platinum Card® from American Express was first introduced, I wasn’t interested. There are no Equinox gyms near me, so I ignored it. Fast forward a couple of ...

Join us as we dive into the incredible journey of Martita, a rising star in the world of parkour hailing from Spain. Witness ...

Beach Sprints are shaking up this most strait-laced of sports and may be heading to a coastal town near you ...

The World of Hyatt Credit Card can unlock luxury stays around the world. Here's why you may want one in your wallet.

Atlanta's Stayin' Alive Crew proves you're never too old to dance. The 50-plus team is inspiring everyone to keep moving and ...

Talk of Celtic re-signing Kyogo is lazy and dangerous. January needs imagination, not nostalgia or quick-fix thinking.

Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

A CONFIDENT woman is on a mission to squash doubts that you cannot look your best as a pensioner. Squat-loving Stephanie is ...

For a cheaper family holiday, why not try jetting out to Cape Verde and staying in one of these kid-friendly resorts and ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Arsenal held off Manchester City to stay top of the Premier League at Christmas courtesy of a Viktor Gyokeres penalty in the 1-0 win at Everton. Liverpool cashed in on nine-man Tottenham's lack of ...

From mountain eco-lodges to beachfront boutiques, here are the 10 best hotels for adults-only holidays in Cape Verde ...