Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

The owners of a farm and dog exercise park have applied to build a canine swimming pool on their land. Rebecca Lazenby has ...

Since 2005, drills at law enforcement academies nationwide have been linked to at least a dozen deaths and hundreds of ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

The neighborhood holds the Governor’s Mansion and has been home to Kenny Rogers, Robert Downey Jr. and Vince Vaughn ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they ...

The Central Regional Land Reclamation Committee, the body tasked to restore lands degraded by illegal mining in the Central ...

Madison Hospital Wellness Center members are not happy after officials announced on Monday that the center is closing.

In the TikTok from @Cooper_da_cheely, the Chi-Blue Heeler hybrid sat on the bed and stared into the camera. Cooper was the picture of zen as simply relaxed in his festive red sweater. The sweet ...

A gigantic Friesian steed named Jericho had slipped on the ice and ended up in a shallow pool of icy-cold water, unable to ...

Expansion in the WNBA is often discussed in transactional terms: Who is available, who can be selected, and how competitive a ...

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...