Three inmates have escaped from a county jail east of Atlanta, including one charged with murder. The DeKalb County Sheriff's Office says the breakout happened early Monday morning at the ...

Many people use this time of year to plan fitness-related improvements for themselves, and if you're one of them, it's worth ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, ...

Adolescence can be brutal. Jose Caballero, a veteran teacher at Santa Barbara High School, knows that well. But when he ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Jump rope, pogos, and low box jumps are best added to the warmup portion of a workout. They help prime the nervous system, improve readiness, and often lead to better performance in the strength work ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Following his knockout victory over Jake Paul, Anthony Joshua has options for his next move. His biggest move would be a long-awaited heavyweight clash with a British rival.

ADVERTISEMENT ADVERTISEMENT Reporter Comedian Jimmy Kimmel is delivering a “personal” Christmas message about his eventful ...

James Cameron did not take kindly to Amy Poehler’s “ignorant dig” about his former marriage at the 2013 Golden Globes.