PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...

Water fitness classes at the Davis Family YMCA not only help people build their strength, it’s also how many participants make new friends. BOARDMAN — Everyone agrees that participation in regular ...

ALLENTOWN, Pa. -- It's a monumental Monday for the Greater Valley YMCA's branch in Allentown. Nearly a year after a fire badly damaged the building, fitness has finally resumed. "I already gave him ...

MOLINE -- Two Rivers YMCA is pleased to announce the opening of a new branch: the Bass Street YMCA and Sylvan Boathouse, downtown Moline. This world-class rowing facility has been completely remodeled ...

SWIMMING WORLD: You began swimming when and where? COACH CHRIS KARELUS: I was born in Poland and swam there from ages 6-13. My family moved to the U.S. in 1993 for my father’s work. Since we settled ...

If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor's morning newsletter and get essential ...