The fitness industry provides various programs and services that motivate individuals to exercise regularly. Exercise is known to have positive effects on mental health, including reducing symptoms of ...

The Instructor Training Program aims to provide potential group fitness instructors a solid knowledge of exercise and health. The course is designed from the American Council of Exercise (ACE) ...

A certification course for water fitness instructors will be held from 9:30 a.m. to 4 p.m. Saturday, April 25, at the Belle Chasse YMCA, 8101 Highway 23, Belle Chasse. The course is open to anyone 16 ...

I have always loved the fitness world and became certified as a group fitness instructor during college, where I taught group fitness classes. After graduation, I taught in gyms like Life Time Fitness ...

A group having a Zumba party at the top floor of a hotel. The fitness industry provides various programs and services that motivate individuals to exercise regularly. Exercise is known to have ...