"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been thinking about starting or stepping up your fitness routine but find the thought of ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes (plus feedback on your ...

Exercising at home has many advantages. You can tailor your workouts to fit your own schedule; you can enjoy the privacy of being in your own house or apartment; it’s easier to remove distractions so ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If your relationship with fitness is complicated, you’re not ...

Elisha has been writing about tech gadgets for over seven years. He specializes in creating comprehensive content about smart home devices, covering the features and performance of these gadgets in a ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Physical effort is vital for our body's function. However, many of us often quit working out for various reasons: "I don't have time for a workout because of busy work; Why am I not losing weight when ...

If you’re like most people, your home is littered with “smart” devices, from your Bluetooth speaker to your thermostat. Why are you still using “dumb” workout equipment? The best smart home gym ...