Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

IFLScience needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at any time.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A new study in mice has revealed that muscle mass may help maintain a strong immune system. Share on Pinterest Research in mice suggests that stronger muscles may boost the body’s immunity. New ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Chronic obstructive pulmonary disease (COPD) is more likely to conjure images of breathlessness rather than weak muscles, but can COPD also cause muscle weakness? Research seems to show a correlation.