There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

The shrill, rhythmic beep of the apparatus in reverse gear seems surreal at 3 AM, as a biting wind steals your breath away. The shrill, rhythmic beep of the apparatus in reverse gear seems surreal at ...

ANTIGO, Wis. (WSAW) - According to the Assistant Chief of Stevens Point Fire Department physical health is important to keep up with for performance on the job. His belief coincides with the article ...

We often hear the term “industrial athlete” when describing firefighters—is this term applicable to our chosen career? Of course it is. Professional athletes train their bodies and minds to accomplish ...

Whether you’re a man or a woman — when you’re fighting fire… None of that matters. However, getting the job done is extremely physically taxing. That’s that’s why a group called Twin Cities Female ...

A pop or two could be heard. And there was sweat. Oh, yes. Lots of sweat. In other words, it was a success. On Thursday morning, 17 members of the Naperville Fire Department gathered in a dimly lit ...

INDIANAPOLIS (WISH) – Firefighter Tim celebrated his dad, Jerry Griffin’s, 74th birthday with a special workout routine designed to match his age, highlighting his commitment to fitness even after ...